Sunscreen is an integral part of any good skincare routine, yet it is perhaps also a misunderstood product when it comes to cosmetics. There are numerous myths surrounding the use of sunscreen. People seem ill-informed about when to apply it and how much to apply. Below, we debunk the myths about sunscreen usage and help you pick the best sunscreen for all skin types. This way, you can make an informed decision pertaining to sun protection.
1. Sunscreen Is Only Necessary on Sunny Days
One of the most common myths about sunscreen is that it should only be used when the sun is shining brightly. However, UV rays can harm you even on a cloudy day. You must use sunscreen even when it is cloudy and even when you are indoors, as UV rays can penetrate through windows. Using the best sunscreen for all skin types everyday keeps your skin protected from accidental sun exposure.
2. A Higher SPF Means You Can Stay in the Sun Longer
A higher SPF offers more protection, but this does not mean that you can stay forever in the sun. Both SPF 30 sunscreens and body lotions with SPF 50 should be reapplied every few hours. You have to continue reapplying sunscreen more regularly if you are swimming or simply sweating. The higher the SPF, the higher the level of protection against UV rays. It has nothing to do with the duration of the protection.
3. Darker Skin Doesn’t Need Sunscreen
You might assume that if you have darker skin, you do not need sun protection. Admittedly, melanin offers a natural defense against UV rays. But this is not enough to prevent sun damage entirely. Everybody, no matter their skin tone, should use the best sunscreen for all skin types to prevent ultraviolet damage and skin cancer. A body lotion with SPF 50 can be a great option for people looking for moisturizing and sun protection.
4. Sunscreen Causes Acne
People prone to acne could shy away from sunscreen, assuming it may cause breakouts. However, you can pick formulas that are non-comedogenic and designed for acne-prone skin. The best sunscreen for all skin types often includes lightweight, oil-free formulas that are tailored to different skin needs. This ensures protection without clogging pores.
5. Your Makeup Has SPF, No Additional Sunscreen Is Needed
SPF-infused makeup offers an added layer of protection, it is not enough to replace sunscreen. For adequate protection, you need to use SPF 30 sunscreen.
6. Sunscreen Is Not Necessary When Indoors
Many people think staying indoors means not needing sunscreen. However, UV rays can harm your skin through windows. So, you should use sunscreen even on days when you are simply staying indoors.
Sunscreen Provides Complete Protection
As effective as they are, sunscreens cannot block 100% of UV rays. This is why certain exposure can cause sun damage. Apart from using sunscreen, you can use measures like wearing hats, sunglasses, and protective clothing for sun safety.
Having the right information about sunscreen and not falling prey to the myths around it can give your skin the protection it craves. You may opt fora good SPF 30 sunscreen or sunscreen for all skin types; it does not matter. Using sunscreen will keep your skin protected and youthful looking longer.