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LabCorp Covid test: FDA authorizes first over-the-counter, non-prescription system for home use

by Richard A. Hendricks | Dec 10, 2020 | Health News

The LabCorp Pixel COVID-19 Test Home Collection Kit allows anyone 18 and older to buy the kit and collect nasal swab samples at home, the FDA said in a news release Wednesday. The samples are then sent to a LabCorp facility for testing. Positive or invalid results are delivered back to the consumer by phone […]

Pilates for core and glutes: 5-minute home workout

by Richard A. Hendricks | Sep 23, 2020 | Health News

You can turn that couch, however, into your secret weapon to feeling better and stronger. For this Pilates core and glute workout, for starters, you don’t even need to get off the couch! Strengthening your core can be easy to fit into your everyday life — no...

Working from home: Women are losing the battle for space

by Richard A. Hendricks | Aug 30, 2020 | Health News

For this reason, each morning, I find myself carrying my laptop and tea around my house trying to find a quiet place to work. Before the pandemic, I never needed a dedicated space at home for work. But now I’m faced with teaching online this fall and won’t...

Improve your balance: A 5-minute home workout for stability and focus

by Richard A. Hendricks | Aug 19, 2020 | Health News

In fact, balance training actually improves memory and spatial cognition, research has shown. Balance exercises also require the attention and focus of your brain to steady yourself and maintain your equilibrium. Fancy balance exercises aren’t required;...

Kids stuck at home: 3 ways to foster social skills

by Richard A. Hendricks | Aug 13, 2020 | Health News

Based on my research about the psychological effects of digital technology, I’ve seen that when children and teens spend a great deal of time isolated at home and gazing at screens their social skills and self-esteem can suffer and they may become lonelier....
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