Health & Fitness Information 2021

People going through difficulties having children often explore fertility products to help them get pregnant. But some products, together with some dietary dietary supplements that claim to solve fertility problems, aren’t science-based and can put your health at...

Health And Fitness Science

Key elements that apply to all sports are speed, agility, strength, power, and endurance. At Performance Sport & Speed, we train athletes in grades 4-12 in these areas. Having trained over 3,000 athletes throughout the state of Iowa, we’ve developed a...